Anxiety, stress and difficult emotions
When anxiety, tension, sadness or anger start to run your day.
Psychotherapy in Kraków
A safe space for your change.
Over 20 years of experience, a team of specialists,
in person and online.
No referral needed. The first meeting is a consultation — together we decide what comes next.
- Over 20 years of experience
- A team of specialists
- Working with a psychiatrist
- Kraków and online
About Primavera
Primavera – a place for good change in the centre of Kraków
Sometimes the first step is the hardest.
The decision to start therapy often takes a long time to ripen. Perhaps you are wondering whether you will find the right person, whether anyone will understand you and whether therapy can really help. These are natural questions — you can bring them to your first session.
At Primavera we have been helping people through crises, difficult emotions and problems in relationships for over 20 years. We believe that good therapy starts with a relationship built on trust, attention and a sense of safety. We will help you find a specialist who suits your needs.
You do not have to cope on your own. Your change can start here.
When it helps
What you can come to us with
Relationships
When it gets harder to communicate in your relationship, family or at work.
Family and childhood
When experiences from your family home come back.
Crisis and big changes
When you lose your footing or face a decision that changes a lot.
Loss, separation, illness
When you are grieving, ending a relationship or facing a hard diagnosis.
Self-worth
When you demand a lot of yourself and find it hard to appreciate yourself.
Services
How we can help
Individually, as a couple or in a group — at our practice on Szlak street or online.
Individual psychotherapy
Regular one-to-one sessions with a psychotherapist — when you want to understand what is happening to you and change something.
from 200 PLN/ 50 min
Couples therapy
For couples who find it harder and harder to understand each other — and for those who want to rebuild closeness.
from 300 PLN/ 50 min
Psychological consultation
One or a few meetings to name the difficulty and decide together what comes next.
from 220 PLN/ 50 min
Family therapy
For families where something has got stuck — conflict, silence, a hard time for a child, or a change that affects everyone.
from 300 PLN/ 50 min
Group psychotherapy
Work in a steady, safe group — about relationships and within relationships, led by a psychotherapist.
from 200 PLN/ 3 godz.
Online psychotherapy
The same sessions, by video — when you cannot come to the practice or you live somewhere else.
from 200 PLN/ 50 min
Team
Our therapists
Psychotherapists, psychologists and a psychiatrist. Each person describes what people most often come to them with and how they work.
Karolina Socha
psychologist, certified Gestalt psychotherapist
I work with adults who experience anxiety, low mood, chronic stress, a crisis or difficulties in relationships.
- also online
Mariola Zielińska
certified Gestalt psychotherapist, supervisor and trainer
Founder of Primavera. I work with adults and couples — in crisis, loneliness, burnout and relationship difficulties. I also supervise psychotherapists.
Step by step
What the first session looks like
Get in touch
Call, write or pick a date in the online calendar. If you do not know who to book with, we will help you choose a specialist.
First session
Fifty minutes of talking about what brings you here. You do not have to prepare anything or be able to name what you are going through.
A shared plan
Together with your therapist you decide whether and how you want to work: individually, as a couple or in a group, at the practice or online.
Regular sessions
Usually once a week, at a fixed time. You can always talk to your therapist about the pace, the goals and the end of therapy.
What sets us apart
Why Primavera
Six things that make a difference when you choose where to start therapy.
Over 20 years of experience
For more than twenty years we have accompanied people through difficult moments in life.
A team of specialists
Psychotherapists, psychologists and a psychiatrist. Each person's profile shows their education and qualifications.
Supervision and development
We work under regular supervision and keep training — that is what good psychotherapeutic practice looks like.
Confidentiality
What you say in the consulting room stays between you and your therapist. We are bound by professional secrecy and a code of ethics.
Working with a psychiatrist
When a medical consultation or medication is needed, you can arrange it here.
At the practice and online
Sessions at our rooms on ul. Szlak, close to the centre of Kraków, or online from wherever you are.
FAQ
Frequently asked questions
Can’t find an answer? Call us — we are happy to talk.
Do I need a referral?
No. Primavera is a private centre — you only need to call or pick a date in the online calendar. You do not need a diagnosis either.
How much does a session cost?
An individual psychotherapy session costs from 200 PLN for 50 minutes, a psychological consultation from 220 PLN, couples therapy from 300 PLN. All prices are in the price list.
How do I choose a therapist?
On the Therapists page each person describes what people most often come to them with and how they work. If it is hard to choose, call us — we will help you find a specialist.
What is the difference between a psychologist, a psychotherapist and a psychiatrist?
A psychologist has a degree in psychology and can provide consultations. A psychotherapist has completed several years of training in psychotherapy and conducts regular therapy. A psychiatrist is a medical doctor — they make a medical diagnosis and can prescribe medication. All three work at Primavera.
Can we meet online?
Yes. An online session looks like a meeting at the practice, only over a video call. More on the Online psychotherapy page.
Will what I say stay between us?
Yes. Therapists are bound by professional secrecy. The exceptions are few and defined by law — for example a direct threat to life. You can ask about them at your first session.
Contact
You can take the first step today
Call, write or pick a date online. If you are not sure whom to see — we will help you choose.
- Call us662 888 417
- AddressSzlak 77/211, 31-153 Krakówentrance from Pawia street, building B1, 2nd floor
- Opening hoursMon–Sat 7:00–22:00