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Services

Online psychotherapy — Kraków and anywhere in Poland

Online psychotherapy is the same meeting with a therapist as at the practice, only over a video call. The same length, the same regularity, the same way of working.

It is a good solution when you live outside Kraków, travel a lot, care for someone at home, or simply find it easier to talk from your own place.

When it helps

What you can come with

  • anxiety, tension, low mood
  • stress and burnout
  • difficulties in relationships
  • a crisis, a loss, a change in life
  • working on yourself when you live abroad or outside Kraków
  • continuing therapy after moving house
Step by step

What it looks like

Booking. You pick a date with a person who works online (it says so on their profile), or you call us. Before the first session you receive a link to the call.

What you need. A phone, tablet or computer with a camera, a stable internet connection and a quiet place where nobody can hear you or interrupt. Headphones help you concentrate and protect your privacy.

The session. It lasts 50 minutes, usually once a week, at a fixed time — just like at the practice.

Payment. By bank transfer before or after the session — you agree the details with your therapist.

If something fails. If the connection drops, we call each other and carry on talking. It is worth exchanging phone numbers at the start.

Prices

Price

Prices are “from” — you will see the exact price when booking, or we will tell you over the phone.

Team

Who provides it

At Primavera this form of work is provided by one person.

Karolina Socha

psychologist, certified Gestalt psychotherapist

I work with adults who experience anxiety, low mood, chronic stress, a crisis or difficulties in relationships.

  • also online
FAQ

Online psychotherapy — frequently asked questions

Can’t find an answer? Call us — we are happy to talk.

Is online therapy equally effective?

For many people it is — what matters most is the relationship with the therapist and the regularity of the sessions. There are situations, though (an acute crisis, suicidal thoughts), in which working at the practice is safer; we will say so directly at the consultation.

Which software do you use?

Most often a video call in the browser or in a common messaging app — you agree this with your therapist before the first session. You do not have to buy anything.

Does anyone record the sessions?

No. We do not record sessions, and the same professional secrecy applies as at the practice.

How much does an online session cost?

From 200 PLN for 50 minutes, the same as at the practice. All prices are in the price list.

Can I combine online sessions and sessions at the practice?

Yes, many people work that way — for example in person as a rule, and online while travelling.

I live abroad — will this work?

Yes, if we can find a time that suits both sides. Check the profiles of our therapists to see which languages they work in.

Who online therapy is for

For people who cannot or do not want to travel: because of distance, work, childcare, health or lack of time. For those who live outside Kraków or abroad. And for those who simply find it easier to talk about difficult things from their own room.

What you can expect

Therapists working online have the same qualifications as at the practice — they are the same people and the same team. The same confidentiality and the same cancellation rules apply.

It is worth looking after your side of the meeting: a closed door, a silenced phone, a few minutes before and after the session just for yourself. That helps you take the meeting seriously — even when it happens in the kitchen.

If you prefer to talk it over first, call: 662 888 417.

Contact

You can take the first step today

Call, write or pick a date online. If you are not sure whom to see — we will help you choose.